Looking for a highly effective and supportive way to train? Our Semi-Private Personal Training offers all the benefits of 1:1 coaching, tailored programming, expert guidance, progress tracking, with the added motivation of training alongside others.
With a maximum of 4 people per session, you’ll receive individual attention in a small group setting, making it the ideal mix of accountability, flexibility, and affordability.
Our Semi-Private sessions run 7 days a week, including early mornings, evenings, and weekends to fit around your lifestyle. Sessions are bookable in advance via our app.
Everyone starts somewhere. These are just a few of the incredible transformations our members have achieved through Semi-Private Personal Training at Gymbo’s.
Our Semi-Private PT sessions are delivered by a team of qualified, experienced, and down-to-earth coaches who are passionate about helping you succeed.
Small 4:1 Client / Trainer Ratio
Full 1:1 Assessment & Consultation
Personalised Structured Training Program
In App Program Access and Indivudal Progress Tracking
FREE Full Gym Access Anytime (Worth £42pm)
30 day money back guarantee *
* Applicable to all personal training memberships, if you are not satisfied with our service, we will cancel your membership and refund you.
We believe our semi-private PT is a truly bespoke service. Most facilities offering semi-private sessions run with up to 6 people following the same program, with only minor modifications.
Our sessions are capped at just 4 people — meaning you’ll experience 50% more direct coaching time with the trainer. On top of that, every semi-private member follows their own individual training program built around their biomechanics, ability, and goals.
Your program is developed using a proven framework that has delivered results for hundreds of clients over the past 10 years. Our expert coaches are skilled at coaching through multiple programs within a session. You’ll also have access to your program via our app, with weights and reps tracked each session to monitor progress. This is true personal training.
Both services start with a consultation and movement screening to design your bespoke exercise plan.
Semi-private offers flexibility (book from 50+ weekly slots), variety (different trainers if you choose), and major cost savings if training 2–3+ times per week. Many clients find it feels less intense and more motivating than one-to-one, while still being highly effective.
We offer both, so our opinion is unbiased. When we first introduced semi-private PT, we thought of it as a “cheaper alternative.” Over 10 years later, we actually believe it’s superior for most people.
Why?
That said, one-to-one is best for people with very niche goals (e.g. bodybuilding, strongman, sports-specific training) or those requiring rehab/constant supervision. For 95% of clients, semi-private is the best fit.
It varies. Sometimes you may train alone; other times there may be up to 3 others. Never more.
No. Unlike typical gyms, where PTs share the main floor and compete for equipment with gym members, we have a dedicated VIP personal training zone — private, fully equipped, and reserved for our PT clients only. This ensures every session runs smoothly, without compromise.
No. Your semi-private PT program is bespoke. Adding generic group classes risks overlap or counterproductive training. If you’d like extra workouts, we’ll design complementary sessions for you to follow independently in our gym, via the app.
Yes! Semi-private PT membership includes free peak gym access. You can top up with cardio, mobility, or a personalised “extra” resistance program designed for you in our app.
Not at all. Train when it works for you. We run sessions 7 days a week with 50+ slots — just book via the app.
That’s up to you. Stick with one trainer or mix it up — either way, your program stays consistent and every coach is trained to guide you.
Yes — you’ll have access to our nutrition resources (recipes, guides, advice). For structured nutrition coaching and accountability, we recommend our 6-Week Transformation Program.
Only at our Meldreth personal training studio.
If you’re not satisfied within 30 days of your first session, just email us for a full refund and cancellation. No quibbles, no risk. This applies to all one-to-one, two-to-one, and semi-private memberships.
Not at all. Semi-private PT meets you where you’re at — whether you’re new, returning after a break, or already experienced. Your trainer builds your plan around your current level, then progresses you safely and steadily.
For most people, we can adapt programs to work around injuries or conditions. If your situation requires constant one-to-one supervision, we’ll recommend one-to-one PT instead. If unsure, book a free consultation.
Click the ‘Enquire now’ button and complete our enquiry form for a free consultation and tour, or simply sign up online today! Once you’ve joined, we’ll be in touch via email to book your consultation and movement screening to build your program.
Yes — 12 months. Clients see far better results when they fully commit, rather than treating it like a “cancel-anytime” gym. This is about accountability and long-term success. But you have the reassurance of our 30 day money-back guarantee.
Your membership entitles you to a set number of sessions per calendar month. If you’re away, you can use your sessions before or after your break within that same month.
Yes — pay for 10 months and get 12. Select the “annual membership” option when signing up online.
Yes we do! Click the ‘Enquire now’ button, let us know you and another person wish to join and we will be in touch to tell you more about our current discount rate.
Unit M2
Dales Manor Business Park
Sawston
Cambridgeshire
CB22 3TJ
