Personal Training One-to-One and Two-to-One

Focused. Personal.
All About You.

One-to-One and Two-to-One Personal Training at Gymbo’s Meldreth is the most personalised way to train. Every session is built around your unique goals, fitness level, and lifestyle. Plus, you can get started with a free trial session and enjoy the peace of mind of our 30 day money-back guarantee on PT memberships.

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You’ll work directly with one of our experienced coaches who will guide, motivate, and keep you accountable every step of the way.

Whether you want to build strength, improve fitness, lose weight, or simply feel more confident in the gym, this is training designed just for you.

How It Works

Getting started with One-to-One Personal Training at Gymbo’s Sawston is simple. We make the process clear, supportive and built entirely around you. Choose the training option that suits you, with 1:1 sessions starting from £40 per session and 2:1 sessions from £50 per session.

01.

Book Your Consultation

Meet with an expert coach to explore your goals and create a plan that’s right for you. Start with a free trial session and train with confidence thanks to our 30-day money-back guarantee on PT memberships.

02.

Your Personalised Plan

Based on your consultation, your coach will design a tailored training programme that fits your goals, whether it’s strength, weight loss, fitness, or overall wellbeing.

03.

One-to-One Sessions

Train directly with your coach at times that suit you. Every session is focused on your progress, with real-time guidance, motivation, and adjustments to keep you moving forward.

04.

Track & Progress

We’ll measure your results, celebrate milestones, and adapt your plan as you grow stronger, fitter, and more confident.

05.

Ongoing Support

Your journey doesn’t stop when you leave the gym. Our coaches provide ongoing support, advice, and accountability to help you stay on track inside and outside of your sessions.

Real People.
Real Progress.

Our One-to-One PT members range from beginners finding their feet to seasoned gym-goers looking for a new challenge. With tailored plans, expert support, and consistent coaching, they’ve achieved life-changing results, proving what’s possible when the focus is all on you.

Meet the Team

Behind every One-to-One session is a Gymbo’s coach with years of experience, a passion for helping people, and the knowledge to get you results. They’re here to challenge you, guide you, and keep you moving forward—always at your pace, always with your goals in mind.

Phil

Personal Trainer

Thomas

Personal Trainer

James

Owner

Oliver

Personal Trainer

Peter

Personal Trainer

Phil

Personal Trainer

Thomas

Personal Trainer

James

Owner

Oliver

Personal Trainer

Peter

Personal Trainer

FAQs

Where do you offer one-to-one personal training?

We offer one-to-one personal training at all three of our facilities. Availability at Sawston and Royston is very limited, as most clients there choose semi-private PT. Our Meldreth studio specialises in one-to-one PT and is the best option if this is your preference.

Our Meldreth studio is a boutique personal training facility offering one-to-one PT, two-person PT, and small group sessions. It isn’t a gym — the studio is private and used for appointments only. During your session, there will be no more than one other trainer and client in the studio. Each trainer/client pair has their own dedicated half of the space and equipment.


Unlike busy gyms where trainers have to “make do” with what’s free, your training environment at Meldreth is calm, private, and fully equipped for you.

Yes. Training together with a partner or friend is a great way to share the cost of PT while enjoying extra motivation. Our 2:1 PT service is available at all three facilities, though availability is limited at Sawston and Royston. Our Meldreth studio specialises in one-to-one and 2:1 PT and is the best option if this is what you’re looking for.
Yes. Once we agree your preferred weekly slot(s), we expect you to commit to them on a weekly basis. This helps keep training in your diary and ensures consistency. If something unavoidable comes up, we’ll do our best to reschedule within the same week, subject to availability.
Yes. Before starting, we’ll ask about your goals, exercise history, and any medical considerations, then match you with the trainer best suited to your needs.
At least once per week. Clients who train twice weekly (or more) generally achieve faster and greater results. However, even once weekly sessions lead to noticeable improvements in strength, fitness, and wellbeing.

Ready to give it a go or want to learn more?

Royston

Unit 4
Orchard Rd
Royston
Hertfordshire
SG8 5HD

Sawston

Unit M2
Dales Manor Business Park
Sawston
Cambridgeshire
CB22 3TJ

Meldreth

Unit 1 Cambrad Building
College Farm Business Park
North End, Meldreth
Hertfordshire
SG8 6NT