Our Group Training sessions are designed to give you the energy of a community with the focus of expert coaching. You’ll train in a supportive, motivating environment where every session is led by our highly experienced coaches. With small group sizes, you’ll still get plenty of personal attention, but with the added drive that comes from working alongside others.
The benefits? Accountability, variety, structure, and the confidence of knowing you’re never training alone.
With expert coaching, a supportive community, and sessions built to challenge every ability, our Group Training is where motivation meets results.
We run Group Training sessions at our Sawston gym, with flexible schedules to fit around your lifestyle.
Bootcamp:
Get ready for a fun, calorie-burning adventure! Our Bootcamp sessions deliver a full-body workout using various equipment and training methods. Burn calories and maximize results in minimal time, all within our indoor facility.
Metabolic Supercharger:
Experience the magic of High-Intensity Interval Training (HIIT). This scientifically proven workout involves short, intense intervals followed by brief rest periods, supercharging your metabolism for up to 48 hours. Say hello to effective fat loss and improved fitness.
Strength Club:
Elevate your strength game with our Strength Club sessions. Whether you’re lifting 20kg or 150+, our expert trainers will guide you toward incremental strength gains in various compound lifts. Track your progress on our Gymbo’s progress board, and let the numbers motivate you! Ladies That Lift: Designed exclusively for women, this class sculpts and tones the legs, bum, and stomach area, helping you achieve the physique you desire.
Core & Mobility:
This group session focuses on full-body strengthening, mobility, and core stability. Achieve a well-rounded, strong, and flexible body.
AMRAP (As Many Rounds As Possible):
Unleash your inner beast in this unique group session. Work at your own pace, completing a series of ultra-effective exercises and striving to complete as many rounds as possible in a set time.
Our members have seen incredible results from Group Training, building strength, confidence, and lasting fitness habits. Hear their stories first-hand.
Behind every Group Training session is one of Gymbo’s expert coaches, dedicated, experienced, and passionate about helping you succeed.
Small Group Coaching & Expert Tuition
Full Gym Access Anytime*
Access to 100’s Of Gymbo’s Healthy Recipes
No Contract. £10 Joining Fee
Annual Membership Available (12 Months For Price Of 10)
4 Small Group Sessions Per Month
* No gym access
8 Small Group Sessions Per Month
Full Gym access
12 Small Group Sessions Per Month
Full Gym access, Priority Booking
16 Small Group Sessions Per Month, Full gym access, Priority booking
Choose a plan that suits your schedule and goals. All memberships include:
Choose a plan that suits your schedule and goals. All memberships include:
Choose a plan that suits your schedule and goals. All memberships include:
Choose a plan that suits your schedule and goals. All memberships include:
Unit M2
Dales Manor Business Park
Sawston
Cambridgeshire
CB22 3TJ
