Personal Training One-to-One and Two-to-One

‘I’ve been going to Gymbo’s Meldreth along with my husband for about 6 years, usually twice a week. It’s been brilliant. I’ve recently turned 70 and i’m stronger, more flexible and more toned than I would be otherwise. My trainer has been so good, constantly refreshing our programme so it never got ‘samey’ and ultra-vigilant in checking how we do the exercises so they have maximum benefit and are correctly performed. My trainer has skilfully tailored our programme to take account of, and help, minor ailments like back troubles. The other trainers have been great when they’ve stood in for my trainer’s holidays. If you want to preserve and improve your strength and flexibility (and enjoy it!), go to Gymbo’s for excellent 1:1 or 2:1 personal training. It is an excellent studio with very knowledgeable, experienced professionals running it. It’s just great.'

‘My trainer is VERY patient! I have been having one-to-one PT for nearly a year and my trainer has helped me work through my gym anxiety and to ‘get out of my own way’ to make great progress in my strength training. My trainer is brilliant at adapting an exercise when I can’t (won’t) do it so I can still achieve. My trainer plans the sessions to be varied and progressive, and I really enjoy them!’

‘I have been training with my trainer weekly for 2 years. My trainer is excellent — very knowledgeable, professional and controlled — my programme is focused on strength and mobility. From those initial tough months when I first started training to get to a very basic fitness level, to where I am today (and I am steadily and surely getting stronger) — phenomenal. I am so pleased and I love my workouts. My current level of toning and fitness belies my middle age! My trainer very easily (and apparently effortlessly) adapts my sessions on the day to suit any particular areas (niggles, pains etc.) which I want to focus on (or avoid).’

‘I can’t recommend my trainer enough. My trainer is the epitome of professionalism and dedication, combining expertise with genuine care for clients. Their emotional intelligence and intuitive nature set them apart — they always know when to push, when to adapt, and how to make every session productive yet enjoyable. Their adaptability is remarkable; they can tweak a session on the fly to accommodate any aches, ailments, or unexpected challenges, ensuring that every workout feels safe and effective. Their ability to tailor sessions to my preferences — while still focusing on what needs to be done — keeps me engaged and motivated, which is no small feat as someone who’s never been particularly sporty. Thanks to my trainer, my sessions are now a priority and rarely missed. I’ve seen significant improvements in my strength, physical health and even mental well-being. I leave each one feeling stronger and in a much better mood.’