Looking for a highly effective and supportive way to train? Our Semi-Private Personal Training offers all the benefits of 1:1 coaching, tailored programming, expert guidance, progress tracking, with the added motivation of training alongside others.
With a maximum of 4 people per session, you’ll receive individual attention in a small group setting, making it the ideal mix of accountability, flexibility, and affordability.
Our Semi-Private sessions run 7 days a week, including early mornings, evenings, and weekends to fit around your lifestyle. Sessions are bookable in advance via our app.
Everyone starts somewhere. These are just a few of the incredible transformations our members have achieved through Semi-Private Personal Training at Gymbo’s.
Our Semi-Private PT sessions are delivered by a team of qualified, experienced, and down-to-earth coaches who are passionate about helping you succeed.
Small 4:1 Client / Trainer Ratio
Full 1:1 Assessment & Consultation
Personalised Structured Training Program
In App Program Access and Indivudal Progress Tracking
FREE Full Gym Access Anytime (Worth £42pm)
30 day money back guarantee *
* Applicable to all personal training memberships, if you are not satisfied with our service, we will cancel your membership and refund you.
We believe our semi-private PT is a truly bespoke service. Most facilities offering semi-private sessions run with up to 6 people following the same program, with only minor modifications.
Our sessions are capped at just 4 people — meaning you’ll experience 50% more direct coaching time with the trainer. On top of that, every semi-private member follows their own individual training program built around their biomechanics, ability, and goals.
Your program is developed using a proven framework that has delivered results for hundreds of clients over the past 10 years. Our expert coaches are skilled at coaching through multiple programs within a session. You’ll also have access to your program via our app, with weights and reps tracked each session to monitor progress. This is true personal training.
Both services start with a consultation and movement screening to design your bespoke exercise plan.
Semi-private offers flexibility (book from 50+ weekly slots), variety (different trainers if you choose), and major cost savings if training 2–3+ times per week. Many clients find it feels less intense and more motivating than one-to-one, while still being highly effective.
We offer both, so our opinion is unbiased. When we first introduced semi-private PT, we thought of it as a “cheaper alternative.” Over 10 years later, we actually believe it’s superior for most people.
Why?
That said, one-to-one is best for people with very niche goals (e.g. bodybuilding, strongman, sports-specific training) or those requiring rehab/constant supervision. For 95% of clients, semi-private is the best fit.
It varies. Sometimes you may train alone; other times there may be up to 3 others. Never more.
No. Unlike typical gyms, where PTs share the main floor and compete for equipment with gym members, we have a dedicated personal training zone — private, fully equipped, and reserved for our PT clients only. This ensures every session runs smoothly, without compromise.
Unit M2
Dales Manor Business Park
Sawston
Cambridgeshire
CB22 3TJ
